Sports coaches – build or break?

I am a great fan of sport at schools. So many life skills and lessons are learnt through playing sport, either as an individual or as a member of a team - perseverance, discipline, co-operation, humility, self esteem, respect, leadership, making choices, responsibility . . . And feeling fit is such a booster. Exercise is one of the simplest ways [...]

Dance for your life

It could be a scene out of Fame or Centre Stage. A large studio with ballet barres, populated by young adults in assorted dress and poses. This morning I am at the Tshwane Univ of Technology’s Dance School. My daughter was kindly invited to join in the morning’s classes. I am supposed to be working but [...]